evening primrose oil dosage

The recommended evening primrose oil dosage is 1-6 capsules a day, at a dose of 500 milligrams per capsule. The dosage of EPO for breast pain is the following: take 3,000 mg daily for 6 months. It is used for its natural healing properties. Some people have problems swallowing large tablets or capsules. Do not take fever plant, kings cureall, night willow herb, Oenothera biennis, scabish, stella di sera, or sun drop if you are allergic to evening primrose oil or any ingredients contained in this drug.. Keep out of reach of children. The recommended dose of evening primrose oil is 8 to 12 capsules a day, at a dose of 500 milligrams per capsule. Due to the lack of research, evening primrose should be not be used in children. Last updated on Feb 28, 2020. Evening primrose oil can help with conditions such as arthritis for older dogs, as well as the pain and discomfort of dry, itchy skin. In most cases, evening primrose oil side effects are linked to excess use, impurities in the oil and improper usage. This is only a brief summary of general information about this product. Capsules and tablets typically contain 500 mg evening primrose oil [ 31 ]. Evening primrose oil for eczema: no more itch? There is no official upper limit for EPO, but the European Medicines Agency warns that children under 12 should not take it.17 You should also avoid taking EPO if you:18 1. are on blood thinning drugs like warfarin, as EPO has blood-thinning effects 2. are due to have surgery in two weeks 3. have epilepsy, s… Taking EPO may help to relieve breast pain. ... What is evening primrose oil? Evening primrose oil may be safe for use during pregnancy and while breastfeeding, but the evidence is not conclusive. Evening primrose oil side effects are rare, but reported side effects have included headache, stomach upset, nausea, dizziness and rash.14 However, it will be the doctor or nutrition specialist who recommends the most appropriate dose. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. This information should not be used to decide whether or not to take this product. The normal dose for evening primrose oil is 1000mg to 3000mg/day. Originating from North America, evening primrose is a flowering, yellow plant traditionally used to heal bruises and treat a variety of skin conditions. Side effects of supplementing with evening primrose oil include headaches and mild stomach upset (diarrhoea or nausea). However, this relationship was not proven in a pharmacokinetic study in healthy participants.5, Atopic eczema/dermatitis syndrome has been recommended by an international task force to encompass all forms of eczema, including atopic dermatitis.67 A number of reviews and randomized clinical trials show a lack of support for the use of evening primrose oil for atopic dermatitis.6, 7, 8, 9 Many of the trials are of poor quality and have apparent issues of bias.9, 10, 11 In 2013, a Cochrane review evaluated 19 placebo-controlled, randomized clinical trials conducted in adults and children that assessed evening primrose oil for the treatment of signs and symptoms of eczema. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. This oil has a number of medicinal uses and hence, is widely used in the management of several disorders. A more recent randomized, controlled trial found no effect on endothelial function or vascular tone with evening primrose oil supplementation.42, A review of 3 randomized, controlled trials suggested evening primrose oil might improve symptoms of diabetic neuropathy. Clinical trials are lacking.56, A Cochrane review of randomized trials comparing evening primrose oil with placebo suggests some benefit in using evening primrose oil for rheumatoid arthritis, despite the relative poor quality of the individual studies. It may take up to six months until you see noticeable results. No contraindications have been identified. This information is not specific medical advice and does not replace information you receive from your health care provider. Topical application of evening primrose oil is used to relieve pain, but its efficacy for nerve pain has not been ascertained. Wide-ranging doses of 0.27 g to 6.48 g GLA per day have been used in clinical studies in mastalgia.24 The typical content of GLA in the oil is 8% to 10%.2Evening primrose oil 1 g/day in combination with vitamin D3 (1,000 units/day) has been used to improve glycemic and lipid profiles in women with gestational diabetes.70 GLA helps support women during the premenstrual period. It is commonly used for eczema and skin disorders in both human beings and animals. Evening primrose oil side effects This website is supported by different affiliates and we receive a paid commission on certain products from our advertisers. Best evening primrose oil brands produce 500 mg, 1000 mg, or 1300 mg capsules of evening primrose oil. Evening primrose is LIKELY SAFE for most people when used in doses up to 6 grams daily for up to a year. Medically reviewed by Drugs.com. Evening primrose oil may be safe for use during pregnancy and while breastfeeding, but the evidence is not conclusive. Evening primrose oil (EPO) is among the best treatments that can be used to relieve menopause symptoms. The authors found the evidence to be sufficient to warrant further larger trials to provide conclusive results and define optimal dosage and duration of therapy.34 These findings are supported by other reviews, especially with regard to effective duration of therapy.35, 36 A more recent randomized, double-blind, placebo-controlled study enrolling 90 patients with primary Sjögren syndrome found no statistically significant in patient fatigue with a higher dosage after 6 months of therapy.37, An exploratory study found an increase in urinary citrate excretion following 1,000 mg/day of evening primrose oil.57, Evening primrose oil has been administered orally in clinical trials at doses between 6 and 8 g/day in adults and 2 and 4 g/day in children. This oil contains a fatty acid called gamma-linolenic acid, or GLA for short, as well as linoleic acid. Early research shows that taking 6 grams of evening primrose oil per day for 10 weeks may reduce finger and toe sores in people with this condition. Evening primrose oil is a herbal supplement that comes from the evening primrose plant. Few adverse effects were noted in these trials, and there was no increase in blood glucose levels.43, 44, As a component of medical nutrition therapy for patients with type 2 diabetes, the American Diabetes Association Standards of Care (2014) recommends higher quality dietary fat intake, as an alternative to decreased fat intake, by replacing saturated and/or trans fats with mono- and poly-unsaturated fatty acids in the diet. Caution is advised in people taking drugs or herbs and supplements that lower blood pressure. This website is strictly for the purpose of providing opinions of the author. Swallowing large capsules can be difficult and downright unpleasant. 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