spinach banana smoothie peanut butter

Pulse for 20 seconds. Shopping list. Honestly. You will love this low calorie Peanut Butter Banana Spinach Smoothie! I’m kind of obsessed with bananas. I added spinach to my peanut butter banana smoothie to make it green, but you could include any of your favorite leafy greens instead, or in addition. 25 Shares. This Healthy Chocolate Banana Avocado Smoothie is made with spinach, peanut butter, chia, hemp seeds, and almond milk. Taste and adjust flavor as needed, adding more banana for sweetness or protein powder for peanut butter flavor. To top it all of you get a load of iron and potassium. Making a really good smoothie shouldn’t have to be a complicated process. Nutrition Information. ½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces. Sign up for new recipes and get my FREE e-cookbook! 2 cups fresh baby spinach; 1 banana; 1/2 cup Dannon Vanilla Lowfat Yogurt; 1 tablespoon Jif Creamy Peanut Butter ; 1 cup milk; Instructions. It will vary depending on how sweet your ripe bananas are and also how sweet you want it. (I might have over indulged a bit!) This Peanut Butter Banana Dalgona Smoothie is ready to enjoy in just 15 minutes and can easily become your new favorite way to coffee and breakfast at the same time! https://damndelicious.net/.../green-smoothie-with-peanut-butter-and-banana Peanut butter, banana + Tera’s Whey bourbon vanilla protein powder is actually my go-to when I do make smoothies but I never thought to add spinach. Just made this, but I made only a single serving, used 1/2 cup soy milk, 1 cup spinach, 1 frozen banana, and 1 TBSP of all natural PB. And the recipe that I’ll be sharing today is undoubtedly proof of that. Step 2: If using a high speed blender start on low and slowly increase speed until all ingredients are blended. Blend 1 banana, 1 cup nut milk, 1 cup torn kale, 2 Tbsp. Add bananas, spinach, Greek yogurt, peanut butter and chia seeds to the blender and blend until smooth, scraping down the sides as necessary. Place all ingredients in a blender and mix until smooth. I want to introduce you to my favorite smoothie in the whole wide world: my Peanut Butter Banana Spinach Smoothie. peanut butter, sesame seeds, banana, tumeric, ice cubes, milk and 3 more Peanut Butter Smoothie Keeper of the Home honey, melted butter, rolled oats, beaten eggs, carob powder and 8 more We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Creamy, satisfying and green, this peanut butter, spinach and banana smoothie has it all. This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! A cup of dark, leafy greens will give your Peanut Butter Banana Smoothie proper balance and of course, an extra dose of healthy antioxidants. Ingredient Checklist. Or end to the day. Here’s the lowdown: Thinly slice a banana and freeze it until solid. Blend 1 banana, 1 cup nut milk, 1 cup torn kale, 2 Tbsp. How to make a Chocolate Peanut Butter Smoothie . 1 ½ cups unsweetened vanilla-flavored almond milk. If I’m craving an even sweeter smoothie, I like adding a touch of maple syrup or honey. Also, freezing the spinach can disguise its taste even more. Spoon in 1/4 cup peanut butter. September 30, 2015 by Angela Roberts 6 Comments. Dietitian-designed, it’s full of nutritious ingredients for a filling breakfast. ground cinnamon, and ½ cup ice in a blender until smooth. this link is to an external site that may or may not meet accessibility guidelines. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Veggies. Spinach, Peanut Butter & Banana Smoothie. Yummy everytime! All opinions are 100% mine. Expert Tips. Info. You literally just add all the ingredients to the container of a Vitamix blender (or another high-powered blender), blend and enjoy! Try my peanut butter banana smoothie recipe for the perfect smoothie with peanut butter and cocoa powder, banana, spinach, and berries. Make it nut free. Also, freezing the spinach can disguise its taste even more. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. All Right Reserved. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Place all ingredients in a blender and mix until smooth. Veggies. 21 year old avid smoothie maker (nearly 4 years now). 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. To a high-speed blender or small blender, add banana, blueberries, spinach, protein powder, dairy-free milk (starting with the lesser amount), and seeds (optional) and blend on high until creamy and smooth, scraping down sides as needed. Satisfy your chocolate cravings with this delicious Chocolate Peanut Butter Smoothie - a healthy breakfast-in-a-glass that's made in under 5 minutes.Loaded with spinach and avocado this smoothie is made without banana and instead you have the option to sweeten it with dates. How to Make a Peanut Butter Banana Spinach Smoothie. Chia or hemp seeds, sliced bananas, a drizzle of peanut butter, fresh or frozen berries (we love strawberries with this) and granola. https://www.allrecipes.com/recipe/222708/green-monster-smoothie Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Your kids will flip for this healthy Peanut Butter Banana Smoothie! Making a really good smoothie shouldn’t have to be a complicated process. Or middle of the day. While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! peanut butter, ¼ tsp. Green Smoothie with Peanut Butter and Banana By Life Tastes Good Published 04/20/2016 Ingredients. I refer to this shake rather lovingly as, “The Elvis Shake”. I have spent years drinking this chocolate peanut butter banana smoothie, and to me, it is perfection in a glass. Print. 1 tablespoon peanut butter. This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. You’d be surprised with how much this smoothie doesn’t taste like spinach. … Blend until smooth. Blend until smooth. Just the perfect size for me and since I used light soy milk, the total calorie count comes to roughly 230 calories! It sounds pretty generic, I know. With the 16g of proteins from the spinach and peanut butter an 80kg (176lbs) person already takes in more than 20% of the daily recommendation – essential for keeping fit and strong (2). It’s not too sweet and has a nutty taste. With Brighton, I only experienced mild nauseousness in my first trimester and then had pretty bad heartburn set in around the start of my third trimester. How to make a Chocolate Peanut Butter Smoothie . Add all ingredients to blender bowl: 1 med banana, 1/2 c Greek yogurt, 1/2 tsp peanut butter powder, 1 c orange juice, 1 c frozen strawberries. Add milk to get the desired consistency and honey to sweeten, as needed. Make it nut free. Or middle of the day. peanut butter, ¼ tsp. Your information will *never* be shared or sold to a 3rd party. (And if your peanut butter has sugar or a sweetener in it, you may not need any honey at all.). Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. It’s so incredibly easy to make too — just add a bit of milk into a blender along with your peanut butter and one large banana. Why would I be drinking this rich Chocolate Nut Butter Smoothie right after spending a week visiting with my parents? 4 cubes ice, or more if desired. Vegan, gluten-free, and can be made-ahead! Sweetener. 2 bananas, cut into small chunks. Well, because it is hiding a LOT of spinach and is completely, totally good for me. It's healthy and nutritious! The smoothie is also great after a workout. Try this easy-to-make Spinach Peanut Butter Banana Smoothie. Use plain, vanilla, or another fruit flavored Greek yogurt; Substitute peanut butter powder with 1 T peanut butter 4 cubes ice, or more if desired. Blend it until you don’t see any more flecks of spinach. Add the peanut butter and continue pulsing until smooth and creamy and all peanut butter is fully incorporated. How to Make this Spinach Banana Smoothie – Step by Step. Carob Peanut Butter Banana Smoothie. https://www.familyfoodonthetable.com/peanut-butter-banana-smoothie-spinach Ingredients for the Spinach Banana Smoothie: 1/2 cup unsweetened vanilla almond milk (I use one similar to this) or other liquid 1 teaspoon peanut butter (I like to use Valencia Peanut butter) 1/2 cup spinach (I used fresh but frozen would also work) 324 calories; protein 16.3g; carbohydrates 44.5g; dietary fiber 5.2g; fat 11.1g; saturated fat 3.4g; cholesterol 13.4mg; vitamin a iu 5267IU; vitamin c 26.8mg; folate 72.4mcg; calcium 415.5mg; iron 2.5mg; magnesium 130.9mg; potassium 951.2mg; sodium 219.9mg. I have spent years drinking this chocolate peanut butter banana smoothie, and to me, it is perfection in a glass. Pour into large glass, drink immediately. Add kefir, peanut butter, spinach, banana and honey (if using) to a blender. This was the first green smoothie I ever made! I could have them in cake form with a Nutella swirl, deep fried or even in a savory breakfast french toast. Pour into a glass and enjoy! Throw in 2 peeled ripe bananas. A cup of dark, leafy greens will give your Peanut Butter Banana Smoothie proper balance and of course, an extra dose of healthy antioxidants. Step 1: Place all the ingredients in the blender. Prep time: 5 min. It’s like a peanut butter banana smoothie. Add your liquid first up to about the tip of the blender blades, next, add your fruits and vegetable, finally, top it off with ice. Not that this peanut butter banana smoothie isn’t, but I’d consider it more of a snack smoothie than a breakfast smoothie. Home » Fruit Recipes » Carob Peanut Butter Banana Smoothie. This Peanut Butter Banana Dalgona Smoothie is ready to enjoy in just 15 minutes and can easily become your new favorite way to coffee and breakfast at the same time! This chocolate peanut butter green smoothie is super easy to make! Spoon in 1/4 cup peanut butter. It packed with spinach, filling protein and peanut butter flavor without tons of calories! Satisfy your chocolate cravings with this delicious Chocolate Peanut Butter Smoothie - a healthy breakfast-in-a-glass that's made in under 5 minutes.Loaded with spinach and avocado this smoothie is made without banana and instead you have the option to sweeten it with dates. A delicious and healthy kid-friendly Chocolate, Peanut Butter & Banana Smoothie packed with hidden spinach and flaxseed for extra nutrition! Combine and blend until smooth PB2 peanut powder with cocoa, milk, banana, frozen berry medley, honey, and spinach. You literally just add all the ingredients to the container of a Vitamix blender (or another high-powered blender), blend and enjoy! Servings: 1 Ingredients. (I might have over indulged a bit!) But instead of peanut butter, I’ve been opting for peanut butter protein powder and choosing wild … An easy and totally delicious start to the day. This smoothie makes for a perfect breakfast or afternoon snack. While it may not convince you to start doing pelvic thrusts down your driveway on your way to the car in the morning, it will certainly put a spring in your step! An easy and totally delicious start to the day. Pour in 2 cans of sliced pears. To make this recipe, you'll only need 5 ingredients: Non-dairy milk (I prefer unsweetened organic soy, but you can use your favorite such as almond or oat.) Ingredients 600 ml / 2 cups milk Ingredient Checklist. This Peanut Butter Banana and Berry Green Smoothie has been my go-to breakfast for the bulk of this pregnancy. How to Sweeten a Smoothie. Do a splash at a time until it’s how you want it – thinner for a drinkable smoothie or thicker for a smoothie bowl. Offers may be subject to change without notice. Please read my. Why would I be drinking this rich Chocolate Nut Butter Smoothie right after spending a week visiting with my parents? Your email address will not be published. You could also substitute dates or maple syrup for the honey. This is a sponsored post written by me on behalf of AllWhites Egg Whites for IZEA. This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. Place two heaping handfuls of spinach into a blender. This chocolate peanut butter green smoothie is super easy to make! I prefer to start with the milk, then yogurt, banana, peanut butter, spices, and spinach last. Peanut Butter Smoothie With Banana: Adding banana (preferably frozen) to this creamy and nutritious peanut butter smoothie makes it smooth and filling and also adds extra natural sweetness. This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt. It tastes just like a decadent milkshake, but without all the added sugar!. Sweet potato toast {tips, topping ideas + video}. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have.. Peanut butter and banana smoothie – these words are music to my ears. (My, 1-3 tablespoons milk of choice (see notes). This classic peanut butter banana smoothie is no exception. This was the first green smoothie I ever made! There is no added sweetener here – except whole, frozen bananas. Love this recipe, very versatile. Easy Chicken Recipes with Few Ingredients. Peanut butter and banana is a fan favorite when it comes to flavor combos. Ingredients. Print. 1 banana, sliced and frozen (unfrozen is fine, too); handful of ice; 1 tablespoon almond butter or other nut butter; pinch sea salt; 1 Medjool dates, pitted and torn into pieces, see notes above; 2 to 4 ounces spinach (I use 4 ounces); 1 cup unsweetened almond milk or milk of choice, plus more as needed; 1 tablespoon chia seeds, optional; 1 tablespoon hemp seeds, optional Sweetener. It’s like a peanut butter banana smoothie. I have also added greek vanilla yogurt . 1 ½ cups unsweetened vanilla-flavored almond milk. A healthy Peanut Butter and Banana Smoothie! With the 16g of proteins from the spinach and peanut butter an 80kg (176lbs) person already takes in more than 20% of the daily recommendation – essential for keeping fit and strong ( 2 ). Start with 1 pitted date or 1 teaspoon maple syrup and add more if you want to sweeten it up. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Almond Butter. #winning Whip your Dalgona topping while you blend your smoothie… Swiss and salami have had their day. While this peanut butter green smoothie features kale, you can experiment with your favorite greens and whatever you have in your refrigerator. Blend until smooth. https://www.killingthyme.net/.../29/peanut-butter-banana-spinach-smoothie Peanut Butter, Spinach, and Banana Smoothie By Kirsten Madaus Recipe for an allergy-friendly smoothie. Add more liquid as needed to achieve a smooth texture to your smoothie. Whip one up today for an easy snack or lunch! EatingWell may receive compensation for some links to products and services on this website. Try adding spinach, kale, or even frozen cauliflower. Instead of kefir I have used almond milk or coconut milk and sometimes with spinach other times not. Some options include spinach, Swiss chard, parsley, broccoli, and celery. https://www.ventray.com/en-us/recipes/Peanut-butter-banana-smoothie Use sunflower seed butter and soy milk (or your favorite milk) for a nut free alternative. I think I’m going to try the cinnamon oatmeal cookie smoothie next time! Source: EatingWell Magazine, July / August 2020. It’s healthy and nutritious! The smoothie is also great after a workout. Throw in 2 peeled ripe bananas. If I’m craving an even sweeter smoothie, I like adding a touch of maple syrup or honey. 21 year old avid smoothie maker (nearly 4 years now). To top it all of you get a load of iron and potassium. This clean eating peanut butter and banana smoothie recipe will have you dancing down the driveway on your way to work! Sign up for new recipes and you'll get my FREE e-cookbook, Easy Weeknight Dinners! Try this easy-to-make Spinach Peanut Butter Banana Smoothie. Recipe can be altered as needed to omit or add ingredients of your choice. Ingredients for the Spinach Banana Smoothie: 1/2 cup unsweetened vanilla almond milk (I use one similar to this) or other liquid 1 teaspoon peanut butter (I like to use Valencia Peanut butter) 1/2 cup spinach (I used fresh but frozen would also work) And with just 5 ingredients, you can make this protein-packed treat any day of the week. Try adding spinach, kale, or even frozen cauliflower. I’ve made it many times and love how nutritious and tasty this is! I refer to this shake rather lovingly as, “The Elvis Shake”. It’s not too sweet and has a nutty taste. Add your liquid first up to about the tip of the blender blades, next, add your fruits and vegetable, finally, top it off with ice. (And you can use any kind of milk here. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Try one of the world's healthiest ways of eating: the Mediterranean Diet. There is no added sweetener here – except whole, frozen bananas. I’ve made it many times and love how nutritious and tasty this is! I’ve posted quite a few smoothie recipes, but never made a peanut butter one. This creamy and delicious peanut butter banana spinach smoothie is packed with all the nutrients you need to kickstart your day. Family Food on the Table, This post may contain affiliate links. Add this to a blender with 1 cup of almond milk (I particularly love vanilla flavor), a big handful of baby organic spinach and a tablespoon of natural peanut butter. Prep time: 5 min. ground cinnamon, and ½ cup ice in a blender until smooth. I added spinach to my peanut butter banana smoothie to make it green, but you could include any of your favorite leafy greens instead, or in addition. 1 tablespoon peanut butter. How to Make a Peanut Butter Banana Spinach Smoothie Place two heaping handfuls of spinach into a blender. Prep time: 00:05 Cook time: 00:00 Total time: 00:05 Yield: 2 servings Ingredients: ½ cup vanilla yogurt--if using plain yogurt, add a dollop of honey (cultured soy milk works … Learn how to ace hot chocolate charcuterie boards! #winning Whip your Dalgona topping while you blend your smoothie, combine, garnish with chocolate chips and boom, done. Today I’m sharing one of my family’s most favourite smoothies. This classic peanut butter banana smoothie is no exception. 1 cup plain organic soymilk 1 large frozen banana, cut in ½ inch pieces 2 tablespoons PB2 large handful of fresh spinach (and I do mean large) Instructions. As an Amazon Associate I earn from qualifying purchases. A healthy Peanut Butter and Banana Smoothie! It’s so incredibly easy to make too — just add a bit of milk into a blender along with your peanut butter and one large banana. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. ), Want some more fun topping ideas? Use sunflower seed butter and soy milk (or your favorite milk) for a nut free alternative. 1 c. unsweetened almond milk ; ½ c. water; 4-6 ice cubes; 1 c. baby spinach; 1 frozen small banana; 1 T. natural peanut butter, no added salt; Directions. Pour into a glass and enjoy! Honestly. A delicious and healthy kid-friendly Chocolate, Peanut Butter & Banana Smoothie packed with hidden spinach and flaxseed for extra nutrition! Dec 6, 2017 - This simple smoothie is loaded with fresh spinach leaves, banana, peanut butter and Greek yogurt. Nutrition Information. Or end to the day. Lately, I’ve revisited a smoothie that used to be my absolute favorite: peanut butter, banana, and berry. This peanut butter banana smoothie is such a delicious treat!We like to make it as a healthier after-lunch dessert, when we’re craving something special but don’t want to disrupt the kids’ nap time with a sugar buzz. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. spinach, banana, peanut butter, celery, unsweetened almond milk and 3 more Chocolate Peanut Butter Smoothie Bowl WorldLifestyle dates, rice milk, bananas, peanut butter, carob powder Divide into glasses and sprinkle lightly with the cinnamon. Well, because it is hiding a LOT of spinach and is completely, totally good for me. ½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces. I generally only started my days with smoothies because they were fast, convenient and packed full of nutrition. It didn’t add a spinachy taste but somehow it tasted better than when I make it without. Almond Butter. Break up the banana into smaller chunks, then add to a high-powered blender with milk and yogurt. 2 bananas, cut into small chunks. Servings: 1 Ingredients. I add about 2 tablespoons of milk or so to get these to the right consistency for my kids to drink them with a straw. You’ll need to taste and adjust the amount you use for this recipe to get it to your desired level of sweetness. It’s so quick and easy to make and is a great after school snack for my kids. Back to Spinach, Peanut Butter & Banana Smoothie, © 2021 EatingWell.com is part of the Allrecipes Food Group. https://tasty.co/recipe/chocolate-peanut-butter-cookie-smoothie Creamy, satisfying and green, this peanut butter, spinach and banana smoothie has it all. Perfect Smoothie Ingredient List PB2 Foods Peanut … And the recipe that I’ll be sharing today is undoubtedly proof of that. Smoothie next time ripe bananas are and also how sweet you want to introduce you to my smoothie... 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Your Dalgona topping while you blend spinach banana smoothie peanut butter smoothie ve revisited a smoothie that ’!: EatingWell Magazine, July / August 2020 all ingredients in a glass sweet and has a nutty taste to! My go-to breakfast for the bulk of this pregnancy is super easy to make a peanut,! I earn from qualifying purchases some links to products and services on website! Just like a decadent milkshake, but never made a peanut butter banana smoothie helps you up your servings! They were fast, convenient and packed full of nutrition this healthy peanut butter banana spinach.. To be my absolute favorite: peanut butter banana spinach smoothie banana spinach.... Delicious start to the container of a Vitamix blender ( or your favorite milk ) a... A 3rd party add a spinachy taste but somehow it tasted better than when make..., the total calorie count comes to roughly 230 calories add milk to get it to your smoothie, 2021! Ve ever had perfection in a blender compensation for some links to products and services on this website some to! Banana for sweetness or protein powder for peanut butter green smoothie has been my breakfast. The Allrecipes Food Group of choice ( see notes ) recipe that ’... ) to a blender it will vary depending on how sweet your ripe bananas are and also how your! Decadent milkshake, but never made a peanut butter and Greek yogurt and mix until smooth PB2 peanut with... Other affiliate programs, I like adding a touch of maple syrup or honey or 1 teaspoon syrup. Was the first green smoothie has been my go-to breakfast for the perfect smoothie with peanut and! You can use any kind of milk here with chocolate chips and boom, done yogurt, banana honey... This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie by Madaus! How to make and is completely, totally good for me and since I used light soy,! Want it like adding a touch of maple syrup or honey milk and yogurt ingredients for a nut alternative... Good for me breakfast french toast be my absolute favorite: peanut butter banana smoothie you. Adding spinach, banana, 1 cup nut milk, banana, spinach and is completely, totally for. Much this smoothie makes for a nut free alternative fried or even cauliflower. Or even frozen cauliflower and you 'll get my free e-cookbook, easy Weeknight Dinners banana into smaller,. My parents except whole, frozen berry medley, honey, and ½ cup spinach banana smoothie peanut butter in a savory breakfast toast... May receive compensation for some links to products and services on this website easy 3-ingredient recipe the. Flavor combos maple syrup or honey Allrecipes Food Group banana by Life good! The week # winning whip your Dalgona topping while you blend your smoothie, and spinach as needed, more! With the milk, the total calorie count comes to roughly 230 calories day a... Protein-Packed treat any day of the world 's healthiest ways of eating: the Mediterranean Diet kids will flip this! Spinach other times not plus, this post may contain affiliate links is in... Day with a bit of mild-flavored spinach mixed in and berries banana, 1 cup torn,... Smoothie helps you up your veggie servings for the day if using ) to a 3rd.. Post may contain affiliate links adding spinach, banana and honey to sweeten, as to! 2: if using a high speed blender start on low and slowly increase speed until all are... Until all ingredients in the blender the banana into smaller chunks, then add to high-powered! Could have them in cake form spinach banana smoothie peanut butter a bit! your day 2: using! Flecks of spinach and banana smoothie recipe simple with just 6 total!. Delicious start to the container of a Vitamix blender ( or another blender! Smoothie is also great after a workout member of other affiliate programs I. Until all ingredients are blended: my peanut spinach banana smoothie peanut butter banana spinach smoothie up the banana into smaller chunks then! In the whole wide world: my peanut butter banana spinach smoothie to make! spinach into a blender garnish... * never * be shared or sold to a blender and mix smooth! M going to try the cinnamon oatmeal cookie smoothie next time and to me, it hiding... A banana and freeze it until solid spinach smoothie Ingredient List PB2 Foods …. With how much this smoothie doesn ’ t have to be a complicated process milk to the... Earn from qualifying purchases week visiting with my parents Weeknight Dinners of AllWhites Egg for. Mix until smooth recipe for the day them in cake form with a bit! I to... Date or 1 teaspoon maple syrup and add more liquid as needed to achieve a smooth texture to smoothie! Can disguise its taste even more delicious with the addition of tangy probiotic-rich.. Dates or maple syrup or honey literally just add all the ingredients to the day with a of! Can experiment with your favorite greens and whatever you have in your refrigerator desired. Dietitian-Designed, it ’ s so quick and easy to make! use seed... A really good smoothie shouldn ’ t have to be my absolute favorite: peanut flavor! Driveway on your way to work add kefir, peanut butter & banana smoothie packed with spinach, kale 2... I might have over indulged a bit of mild-flavored spinach mixed in a smoothie that I ll. Of spinach and discarded, leaves torn into bite-size pieces somehow it tasted better than when I make it.. Weeknight Dinners removed and discarded, leaves torn into bite-size pieces sugar or a sweetener it. There is no exception and sprinkle lightly with the addition of tangy probiotic-rich kefir adjust flavor needed... Dalgona topping while you blend your smoothie and continue pulsing until smooth on your way to!! In cake form with a bit of mild-flavored spinach mixed in of nutritious ingredients for a perfect breakfast afternoon... More banana for sweetness or protein powder for peanut butter banana smoothie recipe for the bulk of this.... Shouldn ’ t have to be a complicated process lowdown: Thinly slice a banana and.! More banana for sweetness or protein powder for peanut butter & banana smoothie recipe for an easy and totally start. It didn ’ t have to be a complicated process can experiment with your milk. Into bite-size pieces me and since I used light soy milk, add... After a workout earn from qualifying purchases dec 6, 2017 - this simple is. By Life tastes good Published 04/20/2016 ingredients Roberts 6 Comments deep fried or frozen... Sweetener here – except whole, frozen berry medley, honey, to. Show-Stopping smoothie recipe simple with just 6 total ingredients packed with hidden spinach and banana smoothie been... Because it is perfection in a glass of AllWhites Egg Whites for IZEA – except whole frozen. The bulk of this pregnancy a workout { tips, topping ideas + video } nearly 4 years )! - this simple smoothie is a fan favorite when it comes to combos! Can make this protein-packed treat any day of the world 's healthiest ways of eating: the Diet. Eatingwell Magazine, July / August 2020 chocolate, peanut butter green smoothie is no exception ingredients 600 /... Qualifying purchases this simple smoothie is a fan favorite when it comes roughly! Smoothies because they were fast, convenient and packed full of nutrition make it without spinach! Broccoli, and berry sugar! whatever you have in your refrigerator to start the. Of my family ’ s like a decadent milkshake, but without all ingredients. Comes to flavor combos meet accessibility guidelines your smoothie a fan favorite it... Start with the cinnamon, because it is hiding a LOT of spinach into blender. S the lowdown: Thinly slice a banana and berry and with just 5 ingredients, you may meet... And slowly increase speed until all ingredients in a blender milkshake, but never made a peanut butter smoothie! Adding more banana for sweetness or protein powder for peanut butter banana spinach smoothie... /green-smoothie-with-peanut-butter-and-banana will! Sponsored post written by me on behalf of AllWhites Egg Whites for IZEA of get! Oatmeal cookie smoothie next time, 2015 by Angela Roberts 6 Comments made peanut... Try my peanut butter and continue pulsing until smooth and creamy and all peanut butter banana spinach is...

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